You are a unique athlete. As your coach, I create a training program based on YOUR specific needs. No cookie cutter pre-designed plans. Therefore, constant communication is vital to our success as a team. In addition to email, phone, and in-person meetings (for locals), we will communicate daily via your online training calendar.
The traits that set me apart from most personal trainers & coaches are my wide variety of experience, educational background, holistic approach, nutritional focus, and unique motivational approach. Having worked extensively with a corporate population, I understand the work/life balance needs of the average business person. As an athlete, I also understand the specialized coaching needs of a sport minded client.
I am a 3x IM World Championship competitor as well as 70.3 World Championships, a contributor to various sports/fitness magazines & websites, an ACE certified Personal Trainer, have and coached athletes from across the nation from newbies to Ironman World Championship qualifiers.
Coach Camps
Have conducted training camps in Kona, HI & Tucson, AZ
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