Head Coaches Paolina Allan & Roger Hospedales have an unmatched triathlon racing and coaching experience of over 40 years, along with the unrivaled passion to help empower you to your best performance.
Both have raced in Kona, completed over 35 Ironman races, have won races and amassed numerous podium placings, and most importantly, have successfully coached their athletes to achieve their own triumphs.
All levels of ability and needs are welcome.
We work with triathletes and duathletes who race all distances, single sport athletes (swim, bike, or run) and even hockey players, tennis players, badminton players, and gymnasts who are looking to improve their strength, speed or endurance.
Coach Camps
Our most popular camps are the Spin The Lakes Camp (typically the end of May), and our Mont-Tremblant Camp (one month prior to Ironman Mont-Tremblant).
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