I’m a Physical Therapist, Endurance Coach, certified bike fitter, mother of two beautiful children, and multiple time Ironman Finisher. Being an Endurance Coach and a Physical Therapist allows me to satisfy my passion of helping others and racing. The two schools blend well by helping me know when you are at your limits, and help me train you to take care of your body. Only when the body is healthy and properly trained can you achieve your goals.
At Balanced Triathlete we customize each plan to every individual needs. We listen to your concerns and develop a plan based on your background and fitness history. We specialize in; Helping first time triathletes achieve their goals, including race day support; Athletes trying to improve their performance or deal with nagging injuries; Those going for their first half Ironman or Ironman distance race; Designing a plan/routine for busy professionals and parents
Please visit the website or contact me at kristi@balancedtriathlete.com