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Certified Level 4 ASCA Masters Swim Coach
One on One coaching
Semi Custom Plans – 12 weeks long built around your strengths, weaknesses, and non-training committments.
Swim Sessions include underwater video, i.d. changes to make, motor learning to make changes permanent, three weeks of workout to solidify the change.
Also do performance modeling to help people understand how their body responds to training. this allows better day to day training and no guesswork on your taper.
Coach Camps
Afternoon clinics on basics:
Emergency Roadside Repair Practice
Swim Technique
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