Total Intensity Sports provides athletes of all ages and levels the best in multisport coaching. We design personalized individual training programs, as well as group training for all levels of athletes – beginner, advanced and elite.
Our athletes range from beginners to Age Group Champions and National Champions. They train smart and with intensity. Total Intensity Sports designs training schedules for our athletes that fit their personal training goals. We provide our athletes with ongoing fun, education, motivation, and guidance. We have specific sport coaching in triathlon, duathlon, swimming, cycling and running. We specialize in designing individualized endurance triathlon (70.3 and IM) training plans.
Whatever your fitness goals might be, Total Intensity Sports can help you reach them!
We take athletes to a higher level.
We offer race specific, on-course training weekends as well as endurance training weekends for our 70.3 and Ironman athletes. Read about them here: https://totalintensitysports.com/training-camps/