I am a full time certified triathlon coach and course conductor with the National Coaching Certification Program. I am also certified as a Professional Fitness and Lifestyle Consultant (PFLC) and attained my Kinesiology degree from McMaster University.
I introduced SPINNING in Canada and have taught Spinning & cycling for the past 15 years.
I am the sole proprietor of PACEperformance; a training, event management and fitness consulting firm with over 30 years of multi-sport and personal coaching experience. To date I have completed over 100 triathlons including multiple Ironman distance events, marathons and cycling races.
Early Feb PACEperformance hosts a one-week triathlon training camp in La Quinta, California and another camp early March in Tucson, AZ. Visit website for camp details and dates.