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General Info: Mission Statement:
Embracing a holistic approach to athletic success. I am a firm believer that there is more to multi-sport than just swimming, biking and running. By developing a balanced lifestyle approach to racing, athletes are able to work confidently and consistently toward their goals. Recovery, mental toughness, education, nutrition, stress, and personal dedication are critical components to developing healthy lifestyles and aggressive race results.

Experience:
-3x Team USA Member for age-group Worlds (Budapest, Auckland NZ & London UK)
-Silver Medalist World Championships 2010
-All-American Triathlete 2011-2013

12+ years of Swim Instruction Experience. Ranging from private lessons to competitive swim teams.

5 years training and racing triathlon all over the country and abroad. Gaining as much experience and knowledge as I can.

Travel coordinator for various international group trips (Australia, Honduras, Philippines)

A continuously growing support network. Everyone we meet has a unique set of experiences that can inspire growth, facilitate change and make a difference in our own daily life. Knowledge is power.

Certifications:
WSI Swim Instructor
CPR, First Aid, AED
Level I Ropes Course Facilitator
NAUI Rescue Diver
Youth Sports & Fitness Coach – JumpBunch
USAT Member

Testimonial:
“To be an excellent athlete one needs to be able to understand their strengths

Q Coach Camps

but even more importantly they need to be able to find their weaknesses. Aubrey has not only reached the point of pinpointing her weaknesses

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