Tri to Defi coaching provides individualized coaching packages for runners and triathletes looking to try a new distance or improve their times. Tri to Defi’s coaching philosophy rests on open and honest communication and work/life balance. Tri to Defi specializes in supporting women who are trying something new. Lisa Ingarfield is RRCA and Training Peaks Level 1 certified, and formerly a USAT Level 1 certified coach.
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($USD)
14 days free
$6.99/month after
Get all the benefits of Slowtwitch+ and become part of the inner circle
