We provide custom coaching plans and UNLIMITED COACH ACCESS for our clients. RTA offers swim, bike, and run coaching for all fitness levels (online or in person) at a variety of distances.
We coach using our proprietary training system built upon data and refined through continual benchmark testing. First timers to Kona qualifiers… we got you covered! FINALLY, we also have a triathlon club for those who enjoy training with others.
Coach Camps
We offer multiple camps each year in different locations. We refer to our camps as KYAH (aka - Kick Your Ass Hard). More info: http://ridgewoodtriathlete.com/services/training-camps/
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