Dave Williams is a Level II USAT coach, Level 3 USA Cycling coach, and is an ACSM Health Fitness Specialist. He has a masters in exercise physiology and MBA from UNC, and B.S. in chemistry as well as mathematics
Founded in 2000, Triangle Multisport has coached/trained every level athlete from the very beginner to national champions, professionals, and world record holder. The coaches are all very highly educated, are certified, are excellent athletes themselves. We help run and sponsor a community based team, an elite/pro team, races, and the Ramblin Rose women’s only Triathlon tour. In addition, we hold weekly run and swim workouts.
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We host many camps and clinics throughout the year, mostly in NC and WV. Check the website for updates or contact us if you're interested in having one in your area.