Go bike FIT is both the science (F.I.S.T)* and professional experience of getting your goals and your body to work well with your bicycle. When your knees, hips and shoulders are aligned well with the bike, the ride becomes more comfortable and you can ride better and longer. If not, you increase the risk of over-use injuries in your knees, lower back, and neck. You also decrease your cycling efficiency.
Slowtwitch Fit Academy
Slowtwitch Fit Academy, Tri
Exit Cycling
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