Bloomington Cycle and Fitness

Pre-fit interview – Every fit, whether it’s for a novice or experienced cyclist starts with a brief interview with our trained technician that addresses your needs, goals and injury history.
Flexibility assessment – This evaluation provides an accurate picture of your flexibility and other physical attributes, including assessment of foot structure, knee position, spinal curve, shoulder extension, hip flexion and leg length, among others.
Side view – This is a riding-position assessment using your side view on the bike. The goal is to find the correct neutral position that’s both efficient and comfortable by adjusting the seat, handlebars, stem and cleats.
Front view – Analysis from a front view to optimize hip, knee and foot alignment for optimum efficiency and balanced power delivery. This includes analysis of the pedal and shoe placement and how squarely you sit on the seat.
Follow-up – After a week or so, the technician calls to discuss the effectiveness of the adjustments and to answer any other questions or concerns you may have.