What
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  • Fitters
Where
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Personalized training plans based on your goals, abilities, and schedule. Receive expert guidance from a coach with extensive experience developing high school, collegiate, post-collegiate, and masters triathletes. Stay motivated with accountability and continuous assessment across swim/bike/run. Prevent injuries through load management, strength/mobility, and technique analysis in all three disciplines.

What?s included:

✓ Free initial consultation with coach

✓ Custom training plan built around your life

✓ TrainingPeaks Account

✓ WEEKLY 30- minute phone call

✓ UNLIMITED emails and text

✓ UNLIMITED revisions to your training plan as needed

✓ Personalized feedback on every workout

✓ 1 In-person session per month. This could be a swim lesson, open water session, running form lesson, bike ride with learning to fix a flat, etc. Typically 1-2 hour session included.

Q Coach Camps

Seasonal: Open Water Swim Clinics and Running Form Clinics

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