As a coach, it is my joy to guide athletes to meet their goals by teaching them how to grow in body, mind, and spirit. Most usually don?t connect our spiritual life with our physical health. From my years of experience working with youth groups and religious studies, I?ve learned that our spiritual health is just as important as our physical and emotional well-being. The foundation of my coaching philosophy is based on the spiritual, psychological, physiological, and nutritional components which are all kinetically interwoven parts of our lives. It is this connection that ignites the spark within us to move.
Coach Camps
Sport Speed Lab hosts 2 triathlon training camps. Both camps focus on all aspects of triathlon. The Arkansas training camp focuses on the 70.3 distance. The Texas camp is held on the IM 70.3 Lubbock course and focuses on preparing for that race. For more information: http://sportspeedlab.com/training-camps/
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