Tri to Defi coaching provides individualized coaching packages for runners and triathletes looking to try a new distance or improve their times. Tri to Defi’s coaching philosophy rests on open and honest communication and work/life balance. Tri to Defi specializes in supporting women who are trying something new. Lisa Ingarfield is RRCA and Training Peaks Level 1 certified.
Coach Camps
Rate us and Write a Review
Your request has been submitted successfully.
